The Ultimate PMS Relief: Cacao Matcha Smoothie

This PMS relief smoothie recipe couldn’t be any easier to make. This smoothie recipe will help others that suffer from PMS or PMDD!


1.5 cups almond milk
1 tablespoon cacao powder
1/2 teaspoon matcha powder
1 teaspoon maca powder
1/2 tablespoon maple syrup - optional


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