Healthy 1 Minute Low Carb Cinnamon Roll Mug Cake

A super fluffy and moist cinnamon roll inspired mug cake which packs a protein punch and is low carb- It’s also ready in under a minute! This healthy 1 Minute Low Carb Cinnamon Roll Mug Cake is also naturally gluten free, vegan, paleo, keto, and sugar free!

INGREDIENTS

1 scoop vanilla protein powder 32-34 grams
1/2 tsp baking powder
1 T coconut flour
1/2 tsp cinnamon
1 T granulated sweetener of choice*
1 large egg OR 1/4 cup liquid egg whites see notes for Vegan option
1/4 cup milk of choice
1/4 tsp vanilla extract
1 tsp granulated sweetener of choice
1/2 tsp cinnamon

FOR THE GLAZE
1 T coconut butter melted
1/2 tsp milk of choice
pinch cinnamon

Image Credit : www.thebigmansworld.com

INSTRUCTIONS

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