Roasted Garlic and Red Pepper Zoodles

This recipe is a lighter, low calorie way to satisfy a pasta craving! If you’re not a fan of zoodles, feel free to use the sauce over your favourite pasta, steamed veggies or baked spaghetti squash.


3 roasted red peppers
2 bulbs roasted garlic + 1/2 tsp olive oil for roasting
1/2 cup (36 g) nutritional yeast
1/2 a small onion
1/2 cup vegetable stock
salt and pepper, to taste
4 zucchinis (approx. 1200 g), cut into noodles with a spiralizer
Optional: fresh parsley and/or basil for serving

Image Credit :

Visit Roasted Garlic and Red Pepper Zoodles By Deryn Macey - Real Food @ for full recipe

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