Thanksgiving Meatless Loaf

It's gluten- and grain-free. So it’s brown and slightly crispy on the outside like a traditional meatloaf, but the inside is almost as tender as mashed potatoes

INGREDIENTS

1 medium sweet potato
1 medium onion
2 ribs celery
1 medium carrot
2 cloves garlic minced
1 15- ounce can cannellini beans or other white beans drained and rinsed
14 ounces extra-firm tofu or an additional can of white beans
2 tablespoons gluten-free soy sauce or coconut aminos
2 tablespoons tomato paste
1 tablespoon spicy brown or whole-grain prepared mustard
1/4 cup fresh parsley chopped
1/2 tablespoon rubbed sage
1 tablespoon thyme leaf
1/2 tablespoon dried rosemary crushed
1 1/2 teaspoon salt or to taste
1/2 teaspoon black pepper
1 teaspoon smoked paprika
2 tablespoons nutritional yeast
1/2 cup chopped walnuts optional
3/4 cup quinoa flakes or quick oatmeal

Image Credit : www.blog.fatfreevegan.com

INSTRUCTIONS
Visit Thanksgiving Meatless Loaf By Susan Voisin - Fatfree Vegan @ www.blog.fatfreevegan.com for full recipe

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